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Search - Tactical Fitness For the Athlete Over 40: Actively Pursuing Recovery and Healthy Maintenance

Tactical Fitness For the Athlete Over 40 Actively Pursuing Recovery and Healthy Maintenance
Author: Stew Smith

Attention all Tactical Athletes Over 40 who want to enjoy intense workouts to increase strength, recover faster, and even avoid injuries. If you?re looking to succeed with Tactical Fitness then this brand new book by Stew Smith reveals how every Tactical Athlete Over 40 can understand how to train effectively and actively pursue recovery. In ... more »fact, here's just a sample of the what Stew Smith will cover for you in the pages of this insightful new book: ?What's New With Recovery And Maintenance For Tactical Athletes Over 40 (An Interview With Stew Smith)? (An Interview with Tactical Fitness Expert, Stew Smith) 4 x 4 Week Training Programs representing each quarterly ? Stew Smith's first major breakthrough with recovery and maintenance (and what you can learn from Stew's mistakes and corrections to reach your own success) ? How the world of tactical fitness is different now than when Stew Smith got started (and what that means for you with still being able to do physically what you did when you were 20) ? How to still hang with new tactical athletes 20 years younger than you. ? How Stew Smith's discoveries are newer and better than anything else available for recovery and maintenance (and why every Tactical Athlete Over 40 should learn about recovery and periodization training). ? The big players in recovery and maintenance everyone should pay attention to (and how to follow their every move) ? The websites, apps, and tools Stew Smith uses to get new recovery and maintenance ideas (and how you can use them too) ? ... and much, MUCH More! Stew Smith has been training tactical athletes for over 20 years. Education: ? Graduate of the US Naval Academy Work History: ? Trained thousands of Navy Midshipmen at the Naval Academy ? Trained thousands of military, police, spec ops, and firefighters ? Doing this for 20+ years Awards, Titles, and Designations: ? Certified Strength and Conditioning Specialist (CSCS) ? Amazon Best Selling Fitness Author Personal Info: ? Former US Navy SEAL Officer ? Spec Ops Team Coach at the US Naval Academy ? Founder of "Heroes of Tomorrow" which trains firefighters police and military candidates for free every week in 25 cities ? Full time fitness writer So as you can see, Stew Smith is uniquely qualified to help you understand everything you need to know about recovery and maintenance! Grab your copy of ?Tactical Fitness for Athletes Over 40 ? Actively Pursuing Recovery and Maintenance (An Interview With Stew Smith)? today

ISBN-13: 9781546683018
ISBN-10: 1546683011
Publication Date: 5/13/2017
Pages: 100
Edition: 1
Rating:

0 stars, based on 0 rating

Publisher: CreateSpace Independent Publishing Platform
Book Type: Paperback
Members Wishing: 1
Reviews: Amazon | Write a Review

Genres:

Health, Fitness & Dieting >> Exercise & Fitness >> Injury Prevention

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Search - Tactical Fitness For the Athlete Over 40: Actively Pursuing Recovery and Healthy Maintenance

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