The Tae-Bo Way Read by the author — Three CDs, approx. 3 hours — Energizing and explosive, TAE-BO is the hottest workout in America. It's fun. It's simple to learn. And best of all, it works! It's TAE-BO: the future of fitness. And here's the audiobook that tells you about the ultimate way to fitness for the new millennium! — Everyone from superstar... more » athletes to celebrities to people of every fitness level has experienced the incredible effects of TAE-BO. Now, whether you are one of the thousands of dedicated TAE-BO enthusiasts or are thinking of trying it for the first time, The TAE-BO Way offers the key to the full spiritual, mental, and physical benefits that TAE-BO offers.
In The TAE-BO Way, you will learn more about the program than any videotape alone can offer. Here are the inner secrets of not just the fundamental techniques of TAE-BO, but the spiritual principles on which TAE-BO is based.« less