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Tai Chi Handbook: Exercise, Meditation, and Self-Defense
Tai Chi Handbook Exercise Meditation and SelfDefense
Author:
The ancient Chinese art demonstrated in words and pictures -- showing the rhythmic coordination, balance, and harmony developed by dedicated practitioners of this mental-physical exercise. B & W photographs throughout.
Author:
The ancient Chinese art demonstrated in words and pictures -- showing the rhythmic coordination, balance, and harmony developed by dedicated practitioners of this mental-physical exercise. B & W photographs throughout.
ISBN-13: 9780385093705
ISBN-10: 0385093705
Publication Date: 8/9/1974
Pages: 192
Rating: 3
ISBN-10: 0385093705
Publication Date: 8/9/1974
Pages: 192
Rating: 3
3.5 stars, based on 3 ratings
Genres:
- Health, Fitness & Dieting >> Exercise & Fitness >> Tai Chi & Qi Gong
- Health, Fitness & Dieting >> General
- Sports & Outdoors >> Individual Sports >> Martial Arts >> Taichi
- Nonfiction >> Philosophy >> Consciousness & Thought
