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Tai Chi Mind and Body
Tai Chi Mind and Body
Author: Tricia Yu
More and more people want to reap the benefits of tai chi, but many beginners find the traditional movements confusing and difficult to master. Highlighting the techniques developed by the author, Tai Chi Mind and Body focuses on an easy to learn method that maintains the integrity of traditional tai chi, yet eliminates or modifies areas of diff...  more »
ISBN-13: 9780789493606
ISBN-10: 0789493608
Publication Date: 7/21/2003
Pages: 160
Edition: 1 Amer ed
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Publisher: DK Publishing
Book Type: Paperback
Members Wishing: 0
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