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Search - Tai Chi: Simple Routines for Home, Work and Travel (Busy Person's Guide)

Tai Chi: Simple Routines for Home, Work and Travel (Busy Person's Guide)
Tai Chi Simple Routines for Home Work and Travel - Busy Person's Guide
Author: Tin Yu Lam
Tal Chi is an ancient Chinese soft martial art that strengthens and relaxes the body through slow, gentle movement combined with co-ordinated breathing. It can be practiced anytime, anywhere, however fit you are and without special equipment, special clothes or special shoes. It is the perfect technique to get you back on track when you are feel...  more »
ISBN-13: 9781856752077
ISBN-10: 1856752070
Publication Date: 6/15/2005
Pages: 144
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Publisher: Gaia Books Ltd
Book Type: Paperback
Members Wishing: 0
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