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Take care of yourself: the consumer's guide to medical care, 3rd ed.
Take care of yourself the consumer's guide to medical care 3rd ed Author:Vickery, Donald & James Fries Take Care of Yourself! is a book that works. As an integral part of the HealthTrac program, it is an indispensable handbook, more carefully evaluated and endorsed by critical scientists than any other popular health book in print. Ongoing tests show Take Care of Yourself to be a significance force in improving the effectiveness of users' medical... more » care.
This edition of Take Care of Yourself! has been completely revised and updated. It contains new information about current health concerns such as herpes, AIDS, Alzheimer's Disease and eating disorders, as well as new findings on exercise and lifestyle, fiber in the diet, sports injuries, and much more.
By itself, Take Care of Yourself is a definitive self-care sourcebook designed to help you be a better consumer of medical care. When combined with the HealthTrac Program, this book can be an invaluable personal tool for living a healthier, happier, more productive life.« less