Take Care of Yourself: : The Guide to Health and Medical Self-care
Take Care of Yourself The Guide to Health and Medical Self-care Author:Donald M. Vickery, Dr. James F. Fries A health book that actually reduces visits to the doctor, this guide helps readers recognize problems and often treat them, quickly and easily. Includes a list of 136 symptoms as well as a section on pharmacy supplies to keep on hand.
Over 100 common medical problems and treatments - colds to broken bones to insomnia. All are explained in plain english, and have clear checklists to help you evaluate and treat your symptoms. A great reference book to have around, or share with friends and family!