We see that javascript is disabled or not supported by your browser - javascript is needed for important actions on the site. Read more

What's New - Home - Login

Member $avings: $81,590,921.54 | Books Available: 786,767 | Members Online: 296

Swap Used Books - Buy New Books at Great Prices!

How To Swap Books Sign Up Search submenu

PBS Market (New Books)

Gift Buying Guide

Book Browser Advanced Search Books Posted Today Member Book Reviews Award Winning Books NYT Best Sellers Amazon Best Sellers Most Traveled Copies Club Wish List

Discussion Forums Book Lists

Club Lists My Book Lists My Watched Lists Create a List

Blog Donations

School Donation Program In Memory of... Military Donation Program Friends of PBS

Box-O-Books Maps The Eclectic Pen Fun Stuff

20 Questions Sudoku Bookmark Creator

Top 100

Requests Posts Swappers Referrers Reviewers

Pulse of PBS Spread The Word

Invite Friends Bookmarks Facebook Page Facebook App More Ways...

Photo Gallery Recipes Club Tag Cloud Member Testimonials

Help Center submenu

How To Swap Books Browse Help Docs Ask the Librarian PBS Member Icons Live Help

Kiosk

PBS Market (New Books) Go Shopping Buy Credits Buy PBS Money Upgrade Membership Gift Certificates Transfer Credits

Need Help?

Search - Target Keto: The Targeted Ketogenic Diet for Low Carb Athletes to Burn Fat Fast, Build Lean Muscle Mass and Increase Performance (Simple Keto) (Volume 3)

Target Keto The Targeted Ketogenic Diet for Low Carb Athletes to Burn Fat Fast Build Lean Muscle Mass and Increase Performance - Simple Keto - Volume 3
Author: Siim Land

Have you heard about the ketogenic diet? It's proven to be great for rapid weight loss and fat burning. In addition to that, it's can be used to reverse diabetes and other medical conditions. The targeted ketogenic diet(TKD) is an advanced variation of standard keto. It is most commonly used by low carb athletes to increase performance while bu... more »rning fat for fuel. Also by bodybuilders to build muscle without gaining fat. TKD is for the serious athlete who trains like a beast and eats low carb. It's an ESSENTIAL tool for anyone wanting to increase their performance on a ketogenic diet. Target Keto can be used to make EXTREME muscle and strength gains, while not putting on an ounce of body fat. Whatever your reason or condition, you will most definitely benefit from this. Target Keto is a book about the targetedl ketogenic diet. It will teach you everything you need to know about low carb performance, rapid weight loss, and nutritional ketosis. It's written in a way that everyone can understand and start practising the TKD approach. Target Keto gives you A simple plan to start the targeted ketogenic diet for beginners. Everything you need to know about the keto diet and low carb eating. Information how to use both carbs and fat for fuel. Target Keto can be used to: ?Lose body fat and get shredded without depriving your body. ?Build lean muscle and size while not getting fat. ?Get stronger, faster and more powerful as an athlete. ?Battle diabetes and reverse other medical conditions. ?Improve mental focus and attain Jedi-like concentration. ?Protect yourself against cancer, tumors and coronary heart disease. ?Increase your longevity and insulin sensitivity. ?Become fat adapted and start using fat for fuel. ?Experience mental clarity and feel amazing. ?Have access to abundant energy all of the time. ?Reduce your hunger and lose sugar cravings for good. ?Eat mouthwatering and delicious meals that leave you satiated for longer, including carbs. If you're more than the average weekend warrior, then Target Keto is just for you. The targeted ketogenic diet is a great tool to eat low carb while still performing at your best physically as well as mentally. The author Siim Land is a modern day reneissance man and a hunter-gatherer. A holistic health practitioner, fitness expert and an author. Having practiced the ketogenic diet for several years, he has managed to improve his health, performance and longevity. You can do the same and start practising the targeted ketogenic diet. If you're a low carb athlete wanting to burn fat, build lean muscle and increase performance, then Target Keto is what you need.

ISBN-13: 9781539344872
ISBN-10: 1539344878
Publication Date: 10/5/2016
Pages: 104
Edition: 2
Rating:

0 stars, based on 0 rating

Publisher: CreateSpace Independent Publishing Platform
Book Type: Paperback
Members Wishing: 0
Reviews: Amazon | Write a Review

Genres:

Back to the Top ↑

Search - Target Keto: The Targeted Ketogenic Diet for Low Carb Athletes to Burn Fat Fast, Build Lean Muscle Mass and Increase Performance (Simple Keto) (Volume 3)

Loading...