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The Teaching of Exercise for Health (HEA Health Guides)
The Teaching of Exercise for Health - HEA Health Guides
Author: Stuart Biddle, Lesley Mowbray, Jill Gaskell
This book provides ideas and materials for the teaching of health related exercise in schools, colleges and clubs. The main areas covered are exercise preparation, flexibility, strength and muscular endurance, cardiorespiratory exercise and personal programme planning. Health and improving fitness and stamina are the central themes and the book ...  more »
ISBN-13: 9780340563434
ISBN-10: 0340563435
Publication Date: 12/1/1999
Pages: 96
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Publisher: Hodder Arnold H&S
Book Type: Paperback
Members Wishing: 0
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