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Ten Minute Yoga
Ten Minute Yoga
Author: Donald Butler
Take only 10 minutes a day to enjoy yoga's rewards. Over 100 different programs offer something new every day to focus the mind and stimulate the body. Each series of exercises blends relaxing movements and postures with healthy breathing techniques, and balances sharper mental concentration with an awakening of the spirit. Several of the greate...  more »
ISBN-13: 9780304362295
ISBN-10: 0304362298
Publication Date: 3/28/2002
Pages: 128
Edition: New Ed
Rating:
  • Currently 3.5/5 Stars.
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3.5 stars, based on 1 rating
Publisher: Cassell
Book Type: Paperback
Members Wishing: 0
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