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The Thin You Within You : Winning the Weight Game with Self-Esteem
The Thin You Within You Winning the Weight Game with SelfEsteem
Author: Abraham Twerski
Diets don't work. The pounds may slide off, but for too many dieters, once the food scales and calorie counters have been put away, the weight returns. Dr. Abraham Twerski, a specialist in addictive behavior, shows that it is not lack of willpower that leads to overeating but an absence of self-esteem. To develop healthy eating habits, a person ...  more »
ISBN-13: 9780312200336
ISBN-10: 0312200331
Publication Date: 11/15/1998
Pages: 192
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Publisher: St. Martin's Griffin
Book Type: Paperback
Members Wishing: 0
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