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Think Yourself Fit
Think Yourself Fit
Author: Gloria Thomas
Change your mind, and you can change your body--and your life--for the better. That's the central message of this powerful life-enhancement program, which helps you set realistic goals, offers tips for getting and staying motivated, shows how to break through the mental blocks that keep us from exercising, and includes a specially designed worko...  more »
ISBN-13: 9780304363438
ISBN-10: 030436343X
Pages: 128
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Publisher: Cassell Illustrated
Book Type: Paperback
Members Wishing: 0
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