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Three Guided Meditations
Three Guided Meditations
Author: Rolf Sovik
Any of these three guided meditation practices can be used daily to improve mental, emotional, and physical well-being. CD includes 12 page booklet with guideline for meditation, an introduction to each practice, and photos of sitting poses for meditation.
Audio Books swap for two (2) credits.
ISBN-13: 9780893892654
ISBN-10: 0893892653
Publication Date: 1/25/2006
Edition: abridged edition
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Publisher: Himalayan Institute Press
Book Type: Audio CD
Members Wishing: 0
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