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The Three Minute Meditator: 30 Simple Ways to Unwind Your Mind While Enhancing Your Emotional Intelligence
The Three Minute Meditator 30 Simple Ways to Unwind Your Mind While Enhancing Your Emotional Intelligence
Author: David Harp, Nina Feldman
The Three Minute Meditator is aimed at stressed-out, overworked people who don't believe they have time to meditate, but are, in fact, most inclined to benefit from it. Written in a friendly, down-to-earth style, this guide has made meditation a daily respite for tens of thousands of readers by teaching them to meditate while workin...  more »
ISBN-13: 9781572240544
ISBN-10: 1572240547
Publication Date: 1996
Pages: 192
Edition: 3
Rating:
  • Currently 4.5/5 Stars.
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4.5 stars, based on 2 ratings
Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 0
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