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The Thrive Diet: The Whole Food Way to Lose Weight, Reduce Stress, and Stay Healthy for Life
The Thrive Diet The Whole Food Way to Lose Weight Reduce Stress and Stay Healthy for Life
Author: Brendan Brazier
A plant-based diet and lifestyle plan for achieving maximum health, physical strength, and mental dexterity, developed by a top professional Ironman triathlete. The thrive diet is a long-term eating plan designed for everyone who wants a lean body, sharp mind, and everlasting energy. Brazier clearly describes why some foods cause greater nutri...  more »
ISBN-13: 9781600940606
ISBN-10: 1600940609
Publication Date: 12/10/2007
Pages: 309
Rating:
  • Currently 4.3/5 Stars.
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4.3 stars, based on 2 ratings
Publisher: Da Capo Lifelong Books
Book Type: Hardcover
Members Wishing: 0
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