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Search - Thrive Fitness: Mental and Physical Strength for Life

Thrive Fitness: Mental and Physical Strength for Life
Thrive Fitness Mental and Physical Strength for Life
Author: Brendan Brazier
On the heels of Brendan Brazier's bestselling book The Thrive Diet comes Thrive Fitness, a complete system for maximum fitness results in minimum time. — Learn how to: — * Sculpt strong, lean, functional muscles and strengthen bones, tendons, and ligaments; — * Reduce the risk of developing Type Two diabetes, arthritis, osteoporosis, and heart dise...  more »
ISBN-13: 9780143168812
ISBN-10: 0143168819
Publication Date: 12/23/2008
Pages: 256
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Publisher: Penguin Canada
Book Type: Paperback
Members Wishing: 1
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