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Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life
Thrive The Vegan Nutrition Guide to Optimal Performance in Sports and Life
Author:
The thrive diet is a long-term eating plan to help all athletes (professional or not) develop a lean body, sharp mind, and everlasting energy. As one of the few professional athletes on a plant-based diet, Brendan Brazier researched and developed this easy-to-follow program to enhance his performance as an elite endurance competitor. Brazier cle... more »
Author:
The thrive diet is a long-term eating plan to help all athletes (professional or not) develop a lean body, sharp mind, and everlasting energy. As one of the few professional athletes on a plant-based diet, Brendan Brazier researched and developed this easy-to-follow program to enhance his performance as an elite endurance competitor. Brazier cle... more »
ISBN-13: 9780738212548
ISBN-10: 0738212547
Publication Date: 12/22/2008
Pages: 304
Rating: 4
ISBN-10: 0738212547
Publication Date: 12/22/2008
Pages: 304
Rating: 4
4.3 stars, based on 4 ratings
Genres:
- Health, Fitness & Dieting >> Diets & Weight Loss >> Other Diets
- Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Weight Loss
- Health, Fitness & Dieting >> Diets & Weight Loss >> Vegetarian
- Sports & Outdoors >> Training
