Tibetan Meditation Author:Tarthang Tulku Dedicated to the unbounded freedom of the human mind and to the power of meditation that opens our hearts to the blessings of beauty and inner peace. — ------------------------------------------------------------ — " Every single thought, every moment of experience, has a silent nature within it that we can contact directly. If we understand this ... more »silent, meditative quality, there is no need to fight or subdue anything or anyone."
This book has great insights on meditation. It is very informational. If you want to learn a great method of meditation and peace this is the book. It doesn't have a dust cover but, it is practically new.