Tomato-Avocado Salsa (Salad) Recipe

Favorite Recipes: Tomato-Avocado Salsa (Salad)

Recipe Author

Name: K. R. P. S. (THEkrps)
Total Recipes: 21

Details

Title:	Tomato-Avocado Salsa (Salad)
Dish:	Salads
Dish Type:	Vegetables
Difficulty:	2 / 10
Servings:	4
Prep Time:	5 min.
Cook Time:	n/a

Ingredients

1 T - Chopped fresh oregano
1 T - Extra-virgin olive oil
2 T - Red wine vinegar
1 - Garlic clove, minced
2 C - Grape tomatoes, halved
½ C - (2 ozs.) Crumbled reduced-feta cheese with basil and sundried tomatoes
1 - Ripe peeled avocado, chopped

Directions

Tomato-Avocado Salsa (Salad)

From: Cooking Light (magazine)

Prep: 5 min.

Combine first four ingredients in a large bowl, stirring.
Add tomato halves, cheese, and avocado; toss gently.

Yield: 4 servings (serving size ¾ C)

Calories: 132

Fat: 10.6 g (sat. 2.6g, mono. 5.9g, poly. 1.9g)

Protein: 4.2g

Carb: 6.3g

Fiber: 3g

Chol: 4mg

Iron: 0.4mg

Sodium: 199mg

Calc: 64mg

Notes

Notes:

General: The recipe says to serve immediately, but I happen to think it's better if it's made ahead and allowed to marinate in the dressing for a ½ an hour or so.

Salsa/Salad: The recipe is listed as salsa, but this makes a great side salad.

First four ingredients: Mix in small measuring cup and pour over vegetables and feta.

Add-in: Chopped onions! Red/purple or green. About 2-3 T.

Member Comments

Leave a comment about this recipe...

Susan R. - ,
2/16/2011 8:58 AM ET

Thanks for all the great recipes - this looks like one my husband would enjoy! You seem like a comfort-food expert:)

Favorite Recipes: Tomato-Avocado Salsa (Salad)

Recipe Author

Details

Tomato-Avocado Salsa (Salad)

Member Comments

Loading...