Belinda W. (bebubble) -
This is a fantastic book. It helped to flatten my stomach!
The book has 4 parts,
1. TUMMY TRUTHS,
2. WHAT IS YOUR TUMMY TYPE,
3. THE TUMMY TYPE ESSENTIALS,
4. THE TUMMY TYPE PROGRAM.
It also includes recipes, a planner and many diagrams. 282 pages of tummy info. It really has more information than I have been able to find on the net. And it works!
The book has 4 parts,
1. TUMMY TRUTHS,
2. WHAT IS YOUR TUMMY TYPE,
3. THE TUMMY TYPE ESSENTIALS,
4. THE TUMMY TYPE PROGRAM.
It also includes recipes, a planner and many diagrams. 282 pages of tummy info. It really has more information than I have been able to find on the net. And it works!
Kathy L. reviewed Tone Your Tummy Type: Flatten Your Belly and Shrink Your Waist in 4 Weeks on + 80 more book reviews
Good book, lots of illustrations and success stories
