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Training for the Complete Rower: A Guide to Improving Performance
Training for the Complete Rower A Guide to Improving Performance
Author: Paul Thompson, Alex Wolf
This book aims to provide and challenge coaches and rowers with best practice, advice, principles and training programmes to improve their rowing experience and performance. Regardless of whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your training you will find something of ...  more »
ISBN-13: 9781785000867
ISBN-10: 1785000861
Publication Date: 1/6/2016
Pages: 128
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Publisher: The Crowood Press Ltd
Book Type: Paperback
Members Wishing: 0
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