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Treat Your Own Rotator Cuff
Treat Your Own Rotator Cuff
Author: Jim Johnson
Keeping your rotator cuff in shape is the single best weapon you have against shoulder pain. Why? Because your shoulder is a shallow ball and socket joint that relies heavily on your rotator cuff to keep it in place. Did you know your rotator cuff muscles contract every time you move your arm to protect and stabilize your shoulder joint? — Out of...  more »
ISBN-13: 9781457540165
ISBN-10: 1457540169
Publication Date: 6/19/2015
Pages: 96
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Publisher: Dog Ear Publishing
Book Type: Paperback
Members Wishing: 1
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