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Turn Up Your Fat Burn: Go from frustrated to fit with our revolutionary 4-week weight-loss program!
Turn Up Your Fat Burn Go from frustrated to fit with our revolutionary 4-week weight-loss program
Author: Alyssa Shaffer, the Editors of Prevention Magazine
A fresh and successful way to shed pounds in record time, Turn Up Your Fat Burn! uses a two-pronged approach to weight loss. Based on two breakthroughs in exercise science, it focuses on increasing metabolism and improving one?s ventilatory threshold (the point at which the body stops burning carbohydrates and starts converting fat stores into e...  more »
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ISBN-13: 9781609610494
ISBN-10: 1609610490
Publication Date: 4/10/2012
Pages: 368
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Publisher: Rodale Books
Book Type: Hardcover
Members Wishing: 0
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