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Ultimate Guide to Weight Training for Running, Second Edition, (Ultimate Guide to Weight Training for Running)
Ultimate Guide to Weight Training for Running Second Edition - Ultimate Guide to Weight Training for Running
Author: Robert G. Price
The Ultimate Guide to Weight Training for Running is the most comprehensive and up-to-date running-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round running-specific ...  more »
ISBN-13: 9781932549430
ISBN-10: 1932549439
Publication Date: 10/1/2005
Pages: 168
Edition: 2
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Publisher: Sportsworkout.com
Book Type: Paperback
Members Wishing: 1
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