Ultimate Martial Arts A256 Author:Goodman The ancient disciplines of the martial arts are not only used for self-defense but also contribute to a person's sense of harmony and well-being. With over 700 specially commissioned photographs drawing on the expertise of highly qualified practitioners, this book examines in detail the history and philosophy behind the martial arts and the eti... more »quette and techniques of primary and more advanced moves. The book covers such arts as aikido, which is the ability to recognize the aggressor as a source of energy; tae-kwondo, known as the art of empty hand fighting concentrating on high kicking techniques; and ju-jitsu, one of the oldest martial arts combining the art of karate, aikido and judo bases. This book is the definitive reference guide for martial arts enthusiasts and active participants in the disciplines as well as for first-time seekers of this ancient art.« less