goddesslovingbookworm -
Helpful Score: 1
A heavy reliance on seasoning your food well using spices make many of the recipes not only tasty but fairly economical (once the basics are in your kitchen).
Although designed to work with Dr. Phil's other Ultimate Weight solution books, this could be used as a stand-alone guide to eating healthy (and losing weight in the process).
Although designed to work with Dr. Phil's other Ultimate Weight solution books, this could be used as a stand-alone guide to eating healthy (and losing weight in the process).
