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The Ultimate Workout Log: An Exercise Diary and Fitness Guide
The Ultimate Workout Log An Exercise Diary and Fitness Guide
Author: Suzanne Schlosberg
This best-selling classic launched thousands of people on the road to fitness, and athletes of all levels use it to keep themselves pumped. The Ultimate Workout Log is two things in one: a comprehensive fitness guide and an easy-to-use diary with six months" worth of space to record training goals.There"s expert advice on weightlifting, equipmen...  more »
ISBN-13: 9780395665992
ISBN-10: 039566599X
Publication Date: 1/3/1994
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Publisher: Houghton Mifflin (P)
Book Type: Paperback
Members Wishing: 0
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