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Search - UltraCalm: A 6-Step Plan to Reduce Stress and Eliminate Anxiety

UltraCalm: A 6-Step Plan to Reduce Stress and Eliminate Anxiety
UltraCalm A 6-Step Plan to Reduce Stress and Eliminate Anxiety
Author: Mark Hyman
Most relaxation techniques focus on either soothing the body or settling the mind--and achieve only limited results. Dr. Mark Hyman's approach helps you address the mind and body at once to achieve a state he calls "ultracalm." On UltraCalm, this bestselling author presents his simple, powerful method for generating a peaceful and harmonious...  more »
Audio Books swap for two (2) credits.
ISBN-13: 9781591797487
ISBN-10: 1591797489
Publication Date: 1/28/2010
Pages: 1
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Publisher: Sounds True, Incorporated
Book Type: Audio CD
Members Wishing: 1
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