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The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
The UltraSimple Diet Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
Author: Mark Hyman
IF YOU NEED TO LOSE WEIGHT FAST, BUT DON'T WANT TO DAMAGE YOUR HEALTH AND ARE TIRED OF HEARING PEOPLE TELL YOU TO JUST "EAT LESS AND EXERCISE MORE," THEN YOU NEEDTHE ULTRASIMPLE DIETMark Hyman, M.D., the medical expert whose groundbreaking UltraMetabolism was a smash New York Times bestseller, now reveals an accelerated plan for quick, sa...  more »
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PBS Market Price: $8.09 or $4.19+1 credit
ISBN-13: 9781416547761
ISBN-10: 1416547762
Publication Date: 3/27/2007
Pages: 224
Rating:
  • Currently 2.8/5 Stars.
 21
2.8 stars, based on 21 ratings
Publisher: Pocket
Book Type: Mass Market Paperback
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 hazeleyes avatar reviewed The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days on + 331 more book reviews
Helpful Score: 1
Dr. Mark Hyman knows that this works, but the program isn't for everyone. If one followed this program diligently, one would lose fat. I have other Ultra books and find the author to have common sense.
Read All 5 Book Reviews of "The UltraSimple Diet KickStart Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days"

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 morgan2010 avatar reviewed The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days on + 171 more book reviews
While I enjoy watching Dr. Hyman explain his weight loss program on TV, the book made it seem very complicated, and you give up everything to eat. He named supplements to take I have never even heard of. And since your food choises are limited, its no wonder you lose weight. Ok reading, but I didn't enjoy it very much.


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