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Ultrametabolism: The Simple Plan for Automatic Weight Loss
Ultrametabolism The Simple Plan for Automatic Weight Loss
Author: Mark Hyman
No wonder it's so hard to lose weight -- our bodies are designed to keep weight on at all costs; it's a matter of survival. It's embedded in our DNA. Our diet has changed dramatically over the past ten thousand years, but our genetic blueprint has not -- our bodies are not designed to process the types of food we are fed today. It's like putting...  more »
ISBN-13: 9780786289530
ISBN-10: 0786289538
Publication Date: 11/22/2006
Pages: 671
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3 stars, based on 1 rating
Publisher: Thorndike Press
Book Type: Hardcover
Members Wishing: 0
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