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Unhindered: A Mindful Path Through the Five Hindrances
Unhindered A Mindful Path Through the Five Hindrances
Author: Gil Fronsdal
This book is an engaging collection of essays, reflections and practices on the Five Hindrances, the primary obstacles to mindfulness and serenity in the teachings of the Buddha. With his characteristic clarity, born from decades of meditation practice and teaching, Gil Fronsdal demonstrates how to turn stumbling blocks into stepping stones on ...  more »
ISBN-13: 9780989833400
ISBN-10: 0989833402
Publication Date: 8/14/2013
Pages: 118
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Publisher: Tranquil Books
Book Type: Paperback
Members Wishing: 5
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