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The Unofficial Guide to Beating Stress
The Unofficial Guide to Beating Stress
Author: Pat Goudey
The dictionary definition of stress includes anything that stimulates and increases awareness. So there's no getting rid of it: stress is always there, in both personal and professional lives. The trick is to learn how to handle it -- readers need to know how to make that adrenaline rush work for rather than against them! The ability to handle l...  more »
ISBN-13: 9780028634920
ISBN-10: 0028634926
Publication Date: 6/15/2000
Pages: 400
Rating:
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Publisher: Wiley
Book Type: Paperback
Members Wishing: 0
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