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The Upside of Your Dark Side: Why Being Your Whole Self--Not Just Your
The Upside of Your Dark Side Why Being Your Whole Self--Not Just Your Good Self--Drives Success and Fulfillment
Author: Todd Kashdan, Robert Biswas-Diener
Two mavericks in the field of positive psychology deliver a timely message — Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us crea...  more »
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ISBN-13: 9780147516442
ISBN-10: 0147516447
Publication Date: 9/29/2015
Pages: 304
Rating:
  • Currently 3.8/5 Stars.
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3.8 stars, based on 2 ratings
Publisher: Plume
Book Type: Paperback
Other Versions: Audio CD
Members Wishing: 0
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