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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
The Upward Spiral Using Neuroscience to Reverse the Course of Depression One Small Change at a Time
Author: Alex Korb
Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, this book pr...  more »
ISBN-13: 9781626251205
ISBN-10: 1626251207
Publication Date: 3/1/2015
Pages: 232
Rating:
  • Currently 4/5 Stars.
 3
4 stars, based on 3 ratings
Publisher: New Harbinger Publications
Book Type: Paperback
Other Versions: Audio CD
Members Wishing: 3
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