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Vegan Fitness for Mortals: Eat Your Veggies, Be Active, Avoid Injury, and Get Healthy for Life
Vegan Fitness for Mortals Eat Your Veggies Be Active Avoid Injury and Get Healthy for Life
Author: Ellen Jaffe Jones
Anyone who wants to be more active but doesn't think they're athletic enough to pull it off will rejoice. Packed with practical information and achievable programs for both aerobic and weight-bearing exercise, this book provides enough great tips to motivate even the most avowed couch potato. — Acclaimed athlete, trainer, and nutrition consultant...  more »
ISBN-13: 9781570673405
ISBN-10: 1570673403
Publication Date: 8/22/2016
Pages: 224
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Publisher: Healthy Living Publications
Book Type: Paperback
Members Wishing: 0
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