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The Vegiterranean Diet: Indulge in Your Favorite Mediterranean Cuisine for Optimal Health and Weight Loss
The Vegiterranean Diet Indulge in Your Favorite Mediterranean Cuisine for Optimal Health and Weight Loss
Author: Julieanna Hever
The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer?s. But scientific research has found that animal products—including seafood, poultry, eggs, and dairy (which are all a part of the traditional Medite...  more »
ISBN-13: 9780738217895
ISBN-10: 0738217891
Publication Date: 12/23/2014
Pages: 272
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Publisher: Da Capo Lifelong Books
Book Type: Paperback
Members Wishing: 0
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