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The Versatile Grain and the Elegant Bean: A Celebration of the World's Most Healthful Foods
The Versatile Grain and the Elegant Bean A Celebration of the World's Most Healthful Foods Author:Sheryl London, Mel London A history and description are provided for each grain (such as teff, amaranth, millet, quinoa) along with a cooking chart. The information on beans includes "aliases," traditional uses, and availability, in addition to cooking charts. There are 300 recipes, such as seven-vegetable rice noodles with chile and sesame sauce, f... more »resh herb and millet salad with tomatoes, a black bean timbale with cilantro and roasted red pepper cream, and Napa cabbage rolls with tofu, spinach and chicken.« less