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The Vice-Busting Diet: A 12-Week Plan to Break Your Worst Food Habits and Change Your Life Forever
The ViceBusting Diet A 12Week Plan to Break Your Worst Food Habits and Change Your Life Forever Author:Julia Griggs Havey, J. Patrick Havey Julia Havey has lost 130 pounds and kept it off for ten years. Shes discovered the key to losing weight and keeping it offsmall changes add up to big results. Unlike other diets that ask you to overhaul eating habits or eliminate food groups, The Vice-Busting Diet allows readers to discover whats getting in the way of weight loss. Whether its so... more »da, fast food, sweets, or another temptation, Julia Havey teaches you how to eliminate it and replace it with a healthy alternativewith practical advice and a healthy dose of motivation.« less