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Voight: Precision Training for Body and Mind
Voight Precision Training for Body and Mind
Author: Karen Voight
ISBN-13: 9780752205045
ISBN-10: 0752205048
Publication Date: 2/21/1997
Pages: 144
Rating:
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Publisher: Boxtree Ltd
Book Type: Paperback
Members Wishing: 1
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 reviewed Voight: Precision Training for Body and Mind on + 38 more book reviews
Incredible illustrations for arms, letgs ,buttocks, abdominals, back and stretching. Chapters:

Introduction
What It Takes
Making up Your Mind
Getting Lean
Precision Pays Off
Safety Matters
Having it All
The Eating Game
20 Most-asked Questions



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