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Search - Wake Up to Your Life: Discovering the Buddhist Path of Attention

Wake Up to Your Life: Discovering the Buddhist Path of Attention
Wake Up to Your Life Discovering the Buddhist Path of Attention
Author: Ken McLeod
The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:
  • How to live life with equanimity, loving-kindness, compassion, and joy
  • How to cut through obsessions with the external world, relations...  more »
  • Tried-and-true methods for cultivating active attention with your body and mind.
    • ISBN-13: 9780062516817
    ISBN-10: 0062516817
    Publication Date: 4/1/2002
    Pages: 468
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    Publisher: HarperSanFrancisco
    Book Type: Paperback
    Other Versions: Hardcover
    Members Wishing: 3
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