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Walk, Don't Die: How to Stay Fit, Trim and Healthy Without Killing Yourself
Walk Don't Die How to Stay Fit Trim and Healthy Without Killing Yourself
Author: Fred A. Stutman
This entertaining guide provides solid information about the benefits of walking. The book advocates walking as the ultimate exercise for weight loss without the debilitating effects of jogging and aerobics.
ISBN-13: 9780934232050
ISBN-10: 0934232059
Publication Date: 6/1984
Pages: 241
Edition: Rev&Update
Rating:
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Publisher: Medical Manor Books
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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