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Walk Don't Die: How to Stay Fit, Trim and Healthy Without Killing Yourself
Walk Don't Die How to Stay Fit Trim and Healthy Without Killing Yourself
Author: Fred A. Stutman
Walk Don't Die shows how strenuous exercises, jogging, calisthenics, exercises machines, fad diets, and sedentary life-styles can cause disease, disability and even death. Dr. Stutman's walking program effectively controls weight, lowers blood pressure.
ISBN-13: 9780934232067
ISBN-10: 0934232067
Publication Date: 1/15/1987
Pages: 239
Edition: 1st
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Publisher: Medical Manor Books
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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