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Walk Yourself Thin
Walk Yourself Thin
Author: David A. Rives
From the author of Dying for a Smoke comes the "get-thin-for-life" program that's sweeping the nation -- an eating and exercise plan based on the premise that changing the metabolism of one's body is the key to a healthier and longer life.
ISBN: 230
Pages: 160
Rating:
  • Currently 3.5/5 Stars.
 1

3.5 stars, based on 1 rating
Publisher: Moonriver Publishing
Book Type: Paperback
Members Wishing: 0
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Top Member Book Reviews

nomi avatar reviewed Walk Yourself Thin on + 26 more book reviews
Helpful Score: 3
This is a book about getting thin for life without dieting.
reviewed Walk Yourself Thin on + 40 more book reviews
Helpful Score: 3
An excellent book. I have been on the weight loss yo yo for 15 years and this book revolutionized my thinking erased my guilt and gave me a prescription I could live with. I love it. Read this and Mindless Eating and lose the constant guilt and worry about food.
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