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Walk Yourself Thin
Walk Yourself Thin
Author: David A. Rives, David Levi (Illustrator)
From the author of Dying for a Smoke comes the "get-thin-for-life" program that's sweeping the nation--an eating and exercise plan based on the premise that changing the metabolism of one's body is the key to a healthier and longer life.
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ISBN-13: 9781878143020
ISBN-10: 1878143026
Publication Date: 12/2002
Pages: 160
Rating:
  • Currently 4/5 Stars.
 4

4 stars, based on 4 ratings
Publisher: Moonriver Publishing
Book Type: Paperback
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

nomi avatar reviewed Walk Yourself Thin on + 26 more book reviews
Helpful Score: 3
This is a book about getting thin for life without dieting.
reviewed Walk Yourself Thin on + 40 more book reviews
Helpful Score: 3
An excellent book. I have been on the weight loss yo yo for 15 years and this book revolutionized my thinking erased my guilt and gave me a prescription I could live with. I love it. Read this and Mindless Eating and lose the constant guilt and worry about food.
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reviewed Walk Yourself Thin on + 20 more book reviews
Interesting presentation of simple facts. Motivating.


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