K. C. C. (dancer) reviewed WalkLog Diary and Guide for the Exercise Walker on + 31 more book reviews
I found this book helpful and informative. Author gave specific information about how to take your pulse,what shoes to wear and how to buy them,how often to walk,where to walk,stretching,proteins,fluids,drills,measurements,pace chart,calendar and the author was a member of the 1992 Olympic team for racewalk. K.C.C.
