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Walking Your Blues Away: How to Heal the Mind and Create Emotional Well-Being
Walking Your Blues Away How to Heal the Mind and Create Emotional WellBeing
Author: Thom Hartmann
A new approach to using walking to heal emotional trauma and bring forth optimal mental functioning — • Explores why and how we carry emotional wounds, and how they can be healed and resolved — • Shows how walking stimulates both sides of the brain to promote and restore mental health — • Provides simple, yet potent, mental exerci...  more »
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ISBN-13: 9781594771446
ISBN-10: 1594771448
Publication Date: 10/19/2006
Pages: 112
Rating:
  • Currently 4/5 Stars.
 2
4 stars, based on 2 ratings
Publisher: Park Street Press
Book Type: Paperback
Members Wishing: 1
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