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Walking : A Complete Guide to the Complete Exercise
Walking A Complete Guide to the Complete Exercise
Author: Casey Meyers
Draws on recent scientific studies documenting superior aerobic benefits of exercise walking. Black-and-white drawings and graphs throughout.
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ISBN-13: 9780679737773
ISBN-10: 0679737774
Publication Date: 4/7/1992
Pages: 336
Rating:
  • Currently 3.7/5 Stars.
 9
3.7 stars, based on 9 ratings
Publisher: Random House
Book Type: Paperback
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 holtzy avatar reviewed Walking : A Complete Guide to the Complete Exercise on + 48 more book reviews
This is an amazing book, it has helped me lose alot of weight. Makes this fun, not just exercise and you learn to do it right. Can't part with this book!!


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