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Walking for Fitness. Nina Barough (Dk)
Walking for Fitness Nina Barough - Dk
Author: Nina Barough
This is a total fitness programme from power-walking expert Nina Barough. Keep fit, tone-up and lose weight - walking is the perfect way to achieve optimum health, hassle free. Power-walking expert Nina Barough reveals there is a world of difference between a casual stroll and an energising, body-sculpting power walk. Founder of the annual Moonw...  more »
ISBN-13: 9781405366397
ISBN-10: 1405366397
Pages: 160
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Publisher: DK Publishing (Dorling Kindersley)
Book Type: Paperback
Members Wishing: 0
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