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Walking for Health
Walking for Health
Author: MD Lauren E. Elson, Michele Stanten
The next time you have a medical check-up, don't be surprised if your doctor hands you a prescription to walk. Yes, this simple activity that you've been doing since you were about a year old is now being touted (along with other forms of regular physical activity) as the closest thing we have to a wonder drug, in the words of Dr. Thomas Frieden...  more »
ISBN-13: 9781614011088
ISBN-10: 1614011087
Publication Date: 8/1/2015
Pages: 52
Edition: 1st
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Publisher: Harvard Health Publications
Book Type: Paperback
Members Wishing: 0
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