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Walking Through Pregnancy and Beyond : How Expectant and New Moms Can Walk Their Way Through a Happy and Healthy Pregnancy and First Year
Walking Through Pregnancy and Beyond How Expectant and New Moms Can Walk Their Way Through a Happy and Healthy Pregnancy and First Year
Author: Mark Fenton, Lisa Fenton, Tracy Teare
Can vigorous walking bring on contractions? How many more calories do you burn when you're pushing a jog stroller? Is it okay to bring your six-week-old baby on a winter hike? And you thought that labor was going to be the complicated part! — Finally, here is a book to answer the expectant and new moms' questions about exercise and to offer well-...  more »
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ISBN-13: 9781592283842
ISBN-10: 1592283845
Publication Date: 6/1/2004
Pages: 240
Rating:
  • Currently 5/5 Stars.
 2

5 stars, based on 2 ratings
Publisher: The Lyons Press
Book Type: Paperback
Reviews: Member | Amazon | Write a Review
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reviewed Walking Through Pregnancy and Beyond : How Expectant and New Moms Can Walk Their Way Through a Happy and Healthy Pregnancy and First Year on
I enjoyed the info presented here. This book also introduced me to walking with poles, which was awesome in the third trimester. Lots of good tables, suggestions, and plans.


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